Recent Posts

  • Reminder: Monday Nights at Quantum Health & Yoga Lounge, FREE beginning yoga class at 5:30pm to all new students!!!!!! Classes will cover basic poses and alignments and run 45 minutesish. Each new student will get 4 free... Read more

  • Greetings, 

     

    Due to an unexpected oral surgery,  Scott will not be able to teach any of his classes on Friday, 10/10/14. The studio will only be open for the 5:30am Power Class and the 9:... Read more

  • Hey everybody-
    As you know, we have the Kangen Water supply hooked up to the sink in the reception area and, for the most part, we are happy to offer this free to our yoga classes. However, there is a $2.00/gallon... Read more

  • The beer is at the Train Wreck, and the fest(ival) is at Quantum Health.

    Two classes that are not listed on the schedule:

    Warm Hot Stretch
    This class starts with simple... Read more

  • We have two upcoming classes that are not listed on the schedule.

    Introductory to Yoga
    This class assume that you have no previous experience with yoga. We explain basic postures, alignment, breathing, and... Read more

  • We have two upcoming classes that are not listed on the schedule.

     

    Introductory to Yoga

    This class assumes that you have no previous experience with yoga.  We explain... Read more

  • Recreational mathematics? Some people might say “how could there be such a thing”? Other people enjoy solving puzzles such as magic squares and Sudoku.


    Charlie Kelly, who teaches yoga at QHYL,... Read more

  • Free to first time student.  Please join us for beginning yoga starting Monday September 15th at 5:30pm.  All new student will receive 4 free classes. The beginning classes will... Read more

  • Hello everyone,

    We are going back to the fall schedule for the mid morning classes. Instead of starting at 8:30am on Monday, Wednesday and Friday mornings, we will be starting at 9:30am. This will... Read more