Recent Posts

We apologize for the confusion. Tuesday and Thursday Barre will be starting on Thursday November 15th at 4:30pm.

We look forward to seeing you there! Read more


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    We are exicted to be expanding our Barre classes on Tuesday & Thursday 4:30-5:20 pm. Come meet Abi and strengthen up for fall. ... Read more

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    Come join us for Yin/Restorative classes Tuesdays and Thursdays from 7-8:00pm, and Sundays from 6-7:00 pm. Turn over a new leaf and reset for Fall. Read more

  • We apologize for the short notice but BARRE will be cancelled today. Becky is home with a sick child. Have a wonderful morning. Remeber to check the schedule for other wonderful yoga classes offered today and this weekend.... Read more

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    Fall Schedule starts this week. We are excited to introduce some new teachers and classes to you. 

    Tuesday and Thursday 7-8pm YIN / Restorative Yoga

    Saturday 11-12:30 pm Hot 26

    Sunday 6-7pm YIN /... Read more

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    Monday and Wednesday 9:30AM Barre classes will be changed to Yoga IT with Scott until our new Fall Schedule launches in October. Come in and get some personalized instruction and get set for Fall.

    QHYL thanks you for... Read more

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     Help us welcome back Robyn tomorrow August 31st for the 4pm Warm Power Fusion and the 5:30 pm Hot 26.

    Come and say hello and take advantage of the Labor Day Sale.... Read more

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    CLASSES WILL BE CANCELED ON SUNDAY SEPTEMBER 2nd AND MONDAY SEPTEMBER 3rd.

    HAVE A WONDERFUL LABOR DAY! Read more

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    Please check the schedule over the next few weeks as we will be canceling a few classes due to teacher's availability and end of summer plans. In an attempt to provide these classes throughout the summer we knew there may be a... Read more

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    We will be canceling the Monday August 20th S.P.A. class. We apologize for the inconvenience. Read more