We have a few spots left for our Foam Roller Workshop this Saturday 1/19/19 from 12-1:30 pm. Foam rollers provided during class. Educate yourself on the various techniques used to stretch, release, and mobilize your body using the foam roller.... Read more
Recent Posts
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Progression Hatha Yoga is an integrated amalgam yoga class infusing the virtues of multiple lineages to comprise a complete, holistic, and comprehensive practice inherently designed for continual evolution and progression over... Read more
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Starting 2019 we begin our Workshop series at QHYL. These will help introduce you to all the many aspects of wellness and feeling good.
January 10th 6:30 pm with Scott. Kick off the Feel Good program with basics... Read more
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Get your morning started right with Julie at the BARRE. New classes on Tuesday and Thursday 6-6:45 am.
Come try it out starting Dec 17th Read more
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Our way of saying Happy Holidays to you!
Dec 12 20% off Yoga Mats
Dec 13 20% Yoga Acccessories
Dec 14 FREE perfect bar with purchase of a clothing item
Dec 15 20% off Quantum Gear
Dec 16... Read more
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There will be a temporary cancellation of the Yin and Restorative Yoga class on Thursdays at 7 pm. Sorry for the inconvenience. Read more
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We are thankful for you!!
Happy Thanksgiving QHYL will be having a Thanksgiving Yoga Warm in the back studio and Hot in the Main studio at 8-9:00 AM Thursday.
Friday we will have a Black Friday Sale with... Read more
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We apologize for the confusion. Tuesday and Thursday Barre will be starting on Thursday November 15th at 4:30pm.
We look forward to seeing you there! Read more
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We are exicted to be expanding our Barre classes on Tuesday & Thursday 4:30-5:20 pm. Come meet Abi and strengthen up for fall. ... Read more
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Come join us for Yin/Restorative classes Tuesdays and Thursdays from 7-8:00pm, and Sundays from 6-7:00 pm. Turn over a new leaf and reset for Fall. Read more
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