We have a few spots left for our Foam Roller Workshop this Saturday 1/19/19 from 12-1:30 pm. Foam rollers provided during class. Educate yourself on the various techniques used to stretch, release, and mobilize your body using the foam roller.... Read more
Progression Hatha Yoga is an integrated amalgam yoga class infusing the virtues of multiple lineages to comprise a complete, holistic, and comprehensive practice inherently designed for continual evolution and progression over... Read more
Starting 2019 we begin our Workshop series at QHYL. These will help introduce you to all the many aspects of wellness and feeling good.
January 10th 6:30 pm with Scott. Kick off the Feel Good program with basics... Read more
Get your morning started right with Julie at the BARRE. New classes on Tuesday and Thursday 6-6:45 am.
Come try it out starting Dec 17th Read more
Our way of saying Happy Holidays to you!
Dec 12 20% off Yoga Mats
Dec 13 20% Yoga Acccessories
Dec 14 FREE perfect bar with purchase of a clothing item
Dec 15 20% off Quantum Gear
Dec 16... Read more
There will be a temporary cancellation of the Yin and Restorative Yoga class on Thursdays at 7 pm. Sorry for the inconvenience. Read more
We are thankful for you!!
Happy Thanksgiving QHYL will be having a Thanksgiving Yoga Warm in the back studio and Hot in the Main studio at 8-9:00 AM Thursday.
Friday we will have a Black Friday Sale with... Read more
We apologize for the confusion. Tuesday and Thursday Barre will be starting on Thursday November 15th at 4:30pm.
We look forward to seeing you there! Read more
We are exicted to be expanding our Barre classes on Tuesday & Thursday 4:30-5:20 pm. Come meet Abi and strengthen up for fall. ... Read more
Come join us for Yin/Restorative classes Tuesdays and Thursdays from 7-8:00pm, and Sundays from 6-7:00 pm. Turn over a new leaf and reset for Fall. Read more
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