Events & Workshops

Coming Soon: We will resume our community (CPR, self-defense training, aromatherapy and breathing workshops, etc.) events soon.  Please check in often to see what we have planned.

We want to hear from you!

What specialty classes, workshops or events would you like to see?

Introduction to Pilates Reformer
Sep
7

Introduction to Pilates Reformer

Have you wondered what the Pilates Reformer buzz is all about? This complimentary introductory class is designed to unveil the transformative power of this equipment-based workout! Join us in a relaxed, come-as-you-are environment – no fancy gear or outfits needed.

View Event →
Introduction to Yoga
Sep
21

Introduction to Yoga

A complimentary class designed to demystify yoga - open for our community members. Come into our very casual, come-as-you are setting where no special equipment or outfit is required. Just come in and learn about proper alignment principles and sustainable practices that will GET you and KEEP you doing the things you love longer.

View Event →
Introduction to Pilates Reformer
Oct
5

Introduction to Pilates Reformer

Have you wondered what the Pilates Reformer buzz is all about? This complimentary introductory class is designed to unveil the transformative power of this equipment-based workout! Join us in a relaxed, come-as-you-are environment – no fancy gear or outfits needed.

View Event →
Introduction to Yoga
Oct
19

Introduction to Yoga

A complimentary class designed to demystify yoga - open for our community members. Come into our very casual, come-as-you are setting where no special equipment or outfit is required. Just come in and learn about proper alignment principles and sustainable practices that will GET you and KEEP you doing the things you love longer.

View Event →
Introduction to Yoga
Nov
30

Introduction to Yoga

A complimentary class designed to demystify yoga - open for our community members. Come into our very casual, come-as-you are setting where no special equipment or outfit is required. Just come in and learn about proper alignment principles and sustainable practices that will GET you and KEEP you doing the things you love longer.

View Event →
Introduction to Pilates Reformer
Dec
14

Introduction to Pilates Reformer

Have you wondered what the Pilates Reformer buzz is all about? This complimentary introductory class is designed to unveil the transformative power of this equipment-based workout! Join us in a relaxed, come-as-you-are environment – no fancy gear or outfits needed.

View Event →
Introduction to Yoga
Dec
28

Introduction to Yoga

A complimentary class designed to demystify yoga - open for our community members. Come into our very casual, come-as-you are setting where no special equipment or outfit is required. Just come in and learn about proper alignment principles and sustainable practices that will GET you and KEEP you doing the things you love longer.

View Event →

Introduction to Yoga
Aug
24

Introduction to Yoga

A complimentary class designed to demystify yoga - open for our community members. Come into our very casual, come-as-you are setting where no special equipment or outfit is required. Just come in and learn about proper alignment principles and sustainable practices that will GET you and KEEP you doing the things you love longer.

View Event →
Introduction to Pilates Reformer
Aug
10

Introduction to Pilates Reformer

Have you wondered what the Pilates Reformer buzz is all about? This complimentary introductory class is designed to unveil the transformative power of this equipment-based workout! Join us in a relaxed, come-as-you-are environment – no fancy gear or outfits needed.

View Event →
Introduction to Yoga
Jul
27

Introduction to Yoga

A complimentary class designed to demystify yoga - open for our community members. Come into our very casual, come-as-you are setting where no special equipment or outfit is required. Just come in and learn about proper alignment principles and sustainable practices that will GET you and KEEP you doing the things you love longer.

View Event →
Introduction to Yoga
Jun
29

Introduction to Yoga

A complimentary class designed to demystify yoga - open for our community members. Come into our very casual, come-as-you are setting where no special equipment or outfit is required. Just come in and learn about proper alignment principles and sustainable practices that will GET you and KEEP you doing the things you love longer.

View Event →