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Introduction to Pilates Reformer

Have you wondered what the Pilates Reformer buzz is all about? 

This complimentary introductory class is designed to unveil the transformative power of this equipment-based workout! Join us in a relaxed, come-as-you-are environment – no fancy gear or outfits needed.

Through this session, you'll discover the foundations of Pilates: proper body alignment and exercises that build strength and flexibility for your everyday life.

Whether you're new to fitness or a recovering athlete or just looking to round out your regimen, Pilates Reformer offers something for everyone.

Arrive at least 15 minutes early to sign a waiver and settle in.

Cost: $0

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July 27

Introduction to Yoga

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August 24

Introduction to Yoga