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QHYL will be closed on Easter Sunday April 1st

Have a wonderful day!
Namaste Read more


  • Blog
    Blog
    MOTIVATION MARCH Take 20 classes in the month of March and get entered for One Month Unlimited Yoga on us. Also check out the schedule for new classes BARRE on Mondays at 5 pm. Meditation and Mindfulness Tuesdays 7:30-8:15 pm... Read more
  • Blog
    Blog
    MOTIVATION MARCH- Take any 20 classes in the month of March and be entered to win One Month of Unlimited Yoga on us. Just a little motivation to expand your practice. Try some of the classes you haven't taken. New to the schedule... Read more
  • Blog
    Blog

    Get ready here are the new classes starting tomorrow January 23.

    Hot 26 Modified with Charlie Tuesdays 5:30-6:45 am

    Gentle Beginners with Eddie Monday and Wednesday 8:00-9:00 am

    Barre with Ronnie... Read more

  • Blog
    Blog

    Good Morning Yogis.

    We are excited to introduce a few new classes at Quantum. There will be a Barre class on Tuesdays and Thursdays at 9:30-10:30 am. Pilates/Mat class on Tuesdays and Thursdays at 4:30-5:30 pm both... Read more

  • Blog
    Blog

    We will now be opening up the back studio(Fitness room) for a non or lightly heated class during the 8:30 am classes on both Saturday and Sunday for those of you who would prefer to not practice in the heat. We are offering... Read more

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    Blog

    December 31st We will have the 8:30 am Warm Flow Yoga with Scott with heat in the main studio, and nonheat for the fitness room for those who do not want the heat. 10:30 am Hot 26 with Charlie. No 4-5:30 pm class.

    NO... Read more

  • Blog
    Blog

    Happy Holidays from all of us at QHYL. To thank you, now until Christmas we will have 40% off all clothing (excluding new items) and Buy one Punch Card get one at 30% off for yourself or loved one.( These are nonrefundable)... Read more

  • We will be cancelling the Thursday 7:30 pm Warm Flow Class through the remainder of the year. We will look at reintroducing it in January. Have a wonderful day

    Namaste Read more

  • Blog
    Blog

    Yoga might seem daunting, but learning basic yoga techniques is simple and great for your overall health. Here are five reasons why you should sign up for a yoga class... Read more