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Welcome to QHYL!

At Quantum Health and Yoga Lounge we use our experience and knowledge to educate our clients on creating a healthier lifestyle.

Our services and products can be tailored into a program that meets your unique needs. Our six-step approach will help you balance your life and get you on the road to good health and well-being.

By using our approach, you will create an ebb and flow of energy throughout your entire body. 

Beginner Foundations of Yoga Class

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Quantum Health & Yoga Class
New beginning yoga class in a safe and non judgemental environment.
Perhaps you are not real sure of yoga but always wanted to try it. Starting this weekend Saturday the 14th at 10:30 am we will be offering another beginning yoga class. This class is designed to start you off on the right yoga path. We will be going over basic postures and alignment principals. Our staff here at Quantum Health & Yoga lounge is interested in proper alignment, sustainability, and your overall health then what is popular or what’s trendy on Instagram! We hear this a lot at QHYL, “ But I am not flexible.” Most people are not flexible when they first start yoga! You will gain fexibility and functional strength. Know this! You will gain strength like you never had before! I am talking about functional strength. . You will FEEL GOOD! So if you have wanted to try yoga but are a bit nervous, please come join us this Saturday.

Connected Warriors Class

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Please checkout our Connected Warriors Program. This program provides Yoga to Servicemembers, veterans, and their families. If you have any questions please contact us. Help us spread the word!

10 Day Clean Eating Holiday Jumpstart Program

10 Day Clean Eating Holiday Jumpstart Program

10-Day Clean Eating Holiday Jumpstart Program

Hello Quantum Yogis!

Are you ready to reap the benefits of a consistent practice, a cleaner diet, and stress-relief practices, so that you feel good and stay healthy this season?

I’m happy to announce that we’ll be hosting a 10-Day Clean Eating Holiday Jumpstart Program, led by Alexis Orsini, a Certified Holistic Health Coach, at the studio this November! She’s created a program to support each other in getting through the holidays with less stress, less holiday weight gain, healthier and with more energy than ever before.

Never Give Up

Beginners

Something we try to emphasize at Quantum Health and Yoga Lounge is a welcoming and non-judgmental atmosphere. All of the teachers here are friendly and really try to build a lasting relationship with everyone who attends our classes. We get to know our clients and their needs so we can help them to succeed in their health goals.

Teacher Training at Quantum Health and Yoga Lounge

Hey everybody, Quantum Health & Yoga Lounge is offering a beginning yoga teacher training course on the 29th and 30th of November. This is a great way to get started in teaching or deepen your knowledge and understanding of yoga. THIS IS FOR EVERYBODY! 

During these 2 days, you will be immersed in the 8 Limbs of Yoga while traveling an in-depth journey
into your body’s most natural alignment in many of vinyasa yoga’s most foundational postures.
Jaya Yoga 2-Day Immersion for Teachers & Inspired Students
November 29-30, 2014 – Sat-Sun 830-630

Click here to download our poster.