Welcome to QHYL!

At Quantum Health and Yoga Lounge we use our experience and knowledge to educate our clients on creating a healthier lifestyle.

Our services and products can be tailored into a program that meets your unique needs. Our six-step approach will help you balance your life and get you on the road to good health and well-being.

By using our approach, you will create an ebb and flow of energy throughout your entire body. 

Scott Howe

Scott Howe
Owner/Instructor

Scott began taking yoga classes in 2004 as part of his recovery from Rheumatoid Arthritis. He found the mind-body connection of yoga was something that had been missing from any other workout he had tried before. Through numerous classes, workshops, and styles of yoga, Scott has developed a somewhat non-traditional teaching approach. While his classes include many traditional yoga poses, he also draws on his own experiences, including his time spent coaching high school athletes, to create a great class and a guaranteed awesome workout. His classes are non-judgmental and non-competitive, with all levels welcome.

Nutrition and Stress Reduction, Tuesday November 25th at 7:15pm at QHYL

Tuesday, November 25th 7:15-8:15 PM at QHYL in Burlington: For the first time together,  Chad Booth D.C., and Scott Howe will be giving an informative presentation on nutrition. Topics for the evening are anti-oxidants, enzymes, decreasing stress, improving immune function as well as digestion, and more! Managing these result in weight loss, increased energy, and overall performance as a bi-product! Space is limited so please email RSVP at qhyogalounge.com, or call the studio at 360-230-1349!
 

Teacher Training at Quantum Health and Yoga Lounge

Hey everybody, Quantum Health & Yoga Lounge is offering a beginning yoga teacher training course on the 29th and 30th of November. This is a great way to get started in teaching or deepen your knowledge and understanding of yoga. THIS IS FOR EVERYBODY! 

During these 2 days, you will be immersed in the 8 Limbs of Yoga while traveling an in-depth journey
into your body’s most natural alignment in many of vinyasa yoga’s most foundational postures.
Jaya Yoga 2-Day Immersion for Teachers & Inspired Students
November 29-30, 2014 – Sat-Sun 830-630

Click here to download our poster. 

Friday, 10/10/14, Quantum Yoga will only be open for the 5:30am class. All other clasesses will be cancled.

Greetings,

Due to an unexpected oral surgery, Scott will not be able to teach any of his classes on Friday, 10/10/14. The studio will only be open for the 5:30am Power Class only, and the 9:30am, 3pm, 4pm, and 5:30pm classes will be canceled. We apologize for any inconvenience and we should be back on regular schedule on Saturday. Thank you and Namaste.

Free yoga to beginners and first time students. Saturday at 4:00pm class

Free to first time student.  Please join us for beginning yoga starting Monday September 15th at 5:30pm.  All new student will receive 4 free classes. The beginning classes will run approximately 50 minutes.  We will run this class for the next 6 to 8 weeks.  Mats will be available for your 1st class. Class will work on basic postures and alignments. 

If you know anybody that would like to get started in yoga, please spread the word.

Flash Mob Yoga 2
(This is an occasional class. We will offer it according to demand taught by Charlie Kelly.)

Date: Saturday 13 September 2014
Time: 4:00 PM
Location: QHYL (Quantum Health and Yoga Lounge)
Temperature: Warm or Hot (students' preference)
Duration: 90 minutes

Labor Day Weekend Schedule

Hi Everybody,

 

We will be open for the Saturday morning class at 8:30am. Quantum Health & Yoga Lounge will be closed Sunday and Monday for the Holiday Weekend.

Enjoy your weekend,

QHYL

Talk soon,
Quantum Yoga And Health Lounge
Email: Email contact form
Phone: 360-230-1349
 

Not all water is created equal

Date: 
August 25, 2014 - 6:30pm - 7:30pm

Are you getting Optimal Hydration?
 

Do you mistakenly believe that...

  1. sports drinks are replacing your electrolytes?
  2. Bottled water is healthier then tap water?
  3. 100% fruit juice is good for our kids?

Sadly, most American's believe the advertising!

Please be our guest, bring a loved one or two and learn some simple facts that can change your health - We promise you will be glad you did!

RSVP is appreciated but not required.

No 3pm Beginning Yoga Class Today, August 11th

Greetings,

 

There will be no 3pm Beginning Yoga Class Today, August 11th.  We look forward to seeing you as usual on Wednesday, August 13th.  We apologize for any inconveniences. Thank you, and have a wonderful week!