Welcome to QHYL!

At Quantum Health and Yoga Lounge we use our experience and knowledge to educate our clients on creating a healthier lifestyle.

Our services and products can be tailored into a program that meets your unique needs. Our six-step approach will help you balance your life and get you on the road to good health and well-being.

By using our approach, you will create an ebb and flow of energy throughout your entire body. 

Scott Howe

Scott Howe
Owner/Instructor

Scott began taking yoga classes in 2004 as part of his recovery from Rheumatoid Arthritis. He found the mind-body connection of yoga was something that had been missing from any other workout he had tried before. Through numerous classes, workshops, and styles of yoga, Scott has developed a somewhat non-traditional teaching approach. While his classes include many traditional yoga poses, he also draws on his own experiences, including his time spent coaching high school athletes, to create a great class and a guaranteed awesome workout. His classes are non-judgmental and non-competitive, with all levels welcome.

No Classes Easter Sunday, April 20th

Hello Friends, 

 

Quantum Yoga Lounge will be closed Sunday, April 20th for the Easter holiday. 

 

Have a wonderful holiday, and we will see you the following Monday for classes as usual.

 

-QHYL Staff

 

Juice Bar Menu

burlington

Have you been to our Juice and Smoothie Bar yet? You can get Protein Shakes, Fresh Juice, Smoothies or Teas right after your massage, yoga session or workout! 

Protein Shakes 16 oz $5.50
Blended with Isaganix IsaLean Shake mix, banana, and ice. Delicious for a quick meal replacement or a reward after your workout.

  • Creamy Dutch Chocolate
  • French Vanilla
  • Vegan Berry

Add a scoop of coconut oil +.50

Fresh Juices 12 oz $4
Treat yourself to one of the healthiest things you can drink. Delicious anytime.

  • Carrot

Add Apple, Beet, or Ginger +.50 each

Free Introductory Yoga Classes with Scott Howe!

Date: 
Repeats every week until Sun Apr 13 2014 .
April 6, 2014 - 3:00pm - 4:40pm
Date: 
April 13, 2014 - 3:00pm - 4:40pm

These classes are open to the public! Join Scott this Sunday April 6th and next Sunday April 13th from 3pm-4pm for Quantum Health's Introduction to Yoga!! These classes are perfect for anyone interested in trying yoga for the first time or for anyone wanting to get reacquainted with it. Both classes offer a beginning level, non-judgmental, spiritually neutral introduction to yoga.

Hot 26

Beginners

Hot 26, or Bikram Style Yoga, is taught in a 105 degree room and although intense, it IS designed for beginners! It is a 90 minute class and you do the same 26 postures and two breathing exercises, taught same very detailed way each and every class so that you keep growing and advancing in the postures you already know. The instructor and students have recently decided to add beautiful music to this class and it has been wonderful. This class is specifically designed detoxify, strengthen, stretch, and stimulate, every bone, joint, ligament, gland and organ in your entire body, leaving you feeling amazing. You will heal old injuries and charge up your immune system, allowing you to live a more mobile, active, and pain free life.

This is a one hour class taught by Robyn Pipkin on Monday at 5:30pm, Thursday at 5:30am and Friday at 5:30pm.
 

Vinyasa Flow Yoga

all levels

This class will challenge you to build strength, endurance, and flexibility. We will focus on alignment, breath, and quieting the mind using Vinyasa style flow, moving through a series of balancing poses, core work, and deep stretching. All levels welcome; just remember to listen to your body.

This is a one hour class taught by Lisa Thoe at 6pm on Tuesday and Thursday.

Click here to see the schedule and sign up for this class today!

Free Introductory Yoga Class This Sunday with Scott Howe

This class is perfect for anyone interested in yoga whether this would be the first time you have ever attended a yoga class or are looking to get reacquainted with it. This is a gentle non-judgmental spiritually neutral approach to yoga.

Foundations of Yoga

Recent Posts

If you love the idea of Power Yoga, but feel that it is a little too fast paced or hot, then this is the perfect class for you! Done in warmth between 81 and 90 degrees, this is a creative and fun practice that challenges you to build strength, endurance and flexibility. Using flowing sequences, balance, and deep stretching poses, it focuses on safe alignment, lots of instruction, and breathing with ease. You will get a great workout in this class and all levels are welcomed.

This is a one hour class taught by Ayrn Wysong on Monday and Wednesday at 9:30am, and Friday at 7:30am and 9:30am.

Click here to see the schedule and sign up for this class today!

Starlight

Recent Posts

Experience yoga under our unique Quantum "Star Scape"as you learn to quiet your mind and body. With powerfully relaxing music, and in a truly unique setting, you will teach your body to relax in a deeper way. We will focus on yoga poses that open up the body and release tension from the day, while we heal injures, stiff joints, and get your blood circulating throughout your body. A perfect way to end your day and bring a little spice into your week!

This is a one hour class taught by Robyn Pipkin on Monday and Wednesday by Scott Howe at 7:30pm. 

Click here to see the schedule and sign up for this class today!