Welcome to QHYL!

At Quantum Health and Yoga Lounge we use our experience and knowledge to educate our clients on creating a healthier lifestyle.

Our services and products can be tailored into a program that meets your unique needs. Our six-step approach will help you balance your life and get you on the road to good health and well-being.

By using our approach, you will create an ebb and flow of energy throughout your entire body. 

Scott Howe

Scott Howe
Owner/Instructor

Scott began taking yoga classes in 2004 as part of his recovery from Rheumatoid Arthritis. He found the mind-body connection of yoga was something that had been missing from any other workout he had tried before. Through numerous classes, workshops, and styles of yoga, Scott has developed a somewhat non-traditional teaching approach. While his classes include many traditional yoga poses, he also draws on his own experiences, including his time spent coaching high school athletes, to create a great class and a guaranteed awesome workout. His classes are non-judgmental and non-competitive, with all levels welcome.

Friday, 10/10/14, Quantum Yoga will only be open for the 5:30am class. All other clasesses will be cancled.

Greetings,

Due to an unexpected oral surgery, Scott will not be able to teach any of his classes on Friday, 10/10/14. The studio will only be open for the 5:30am Power Class only, and the 9:30am, 3pm, 4pm, and 5:30pm classes will be canceled. We apologize for any inconvenience and we should be back on regular schedule on Saturday. Thank you and Namaste.

Free yoga to beginners and first time students. Saturday at 4:00pm class

Free to first time student.  Please join us for beginning yoga starting Monday September 15th at 5:30pm.  All new student will receive 4 free classes. The beginning classes will run approximately 50 minutes.  We will run this class for the next 6 to 8 weeks.  Mats will be available for your 1st class. Class will work on basic postures and alignments. 

If you know anybody that would like to get started in yoga, please spread the word.

Flash Mob Yoga 2
(This is an occasional class. We will offer it according to demand taught by Charlie Kelly.)

Date: Saturday 13 September 2014
Time: 4:00 PM
Location: QHYL (Quantum Health and Yoga Lounge)
Temperature: Warm or Hot (students' preference)
Duration: 90 minutes

Labor Day Weekend Schedule

Hi Everybody,

 

We will be open for the Saturday morning class at 8:30am. Quantum Health & Yoga Lounge will be closed Sunday and Monday for the Holiday Weekend.

Enjoy your weekend,

QHYL

Talk soon,
Quantum Yoga And Health Lounge
Email: Email contact form
Phone: 360-230-1349
 

Not all water is created equal

Date: 
August 25, 2014 - 6:30pm - 7:30pm

Are you getting Optimal Hydration?
 

Do you mistakenly believe that...

  1. sports drinks are replacing your electrolytes?
  2. Bottled water is healthier then tap water?
  3. 100% fruit juice is good for our kids?

Sadly, most American's believe the advertising!

Please be our guest, bring a loved one or two and learn some simple facts that can change your health - We promise you will be glad you did!

RSVP is appreciated but not required.

No 3pm Beginning Yoga Class Today, August 11th

Greetings,

 

There will be no 3pm Beginning Yoga Class Today, August 11th.  We look forward to seeing you as usual on Wednesday, August 13th.  We apologize for any inconveniences. Thank you, and have a wonderful week! 

 

No Kids Classes at Quantum Yoga on Thursday, August 7th

Newsletter Update

Hello Parents and Caregivers of Quantum Yoga Kids,

 

There will be no Kid's classes this Thursday, August 7th at 3pm and 4pm.  Teacher Robyn is on vacation!  For more information on what Robyn has to offer in Skagit County and beyond for kids, adults as well as an upcoming teen yoga camp, please see Robyn's website at www.YourNextHighestExpression.com

 

Thank you and have a wonderful week! 

 

Robyn Pipkin and QHYL

Balance and Functional Strength

balance

Quantum Health and Yoga Lounge has a warm, welcoming, comfortable, family type atmosphere where the teachers and instructors will work with you one on one. We will teach you about health as we define it because everyone defines it differently. We believe being healthy can be summed up easily, "Eat well, think well and move well."

We also believe in the importance of balance and functional strength. My definition of functional, useful strength is stuff you’re going to use every day. Generally a tree doesn’t fall on you and you have to lift it off of yourself every day. 

When you just work on the big muscles, those little stabilizing muscles get left behind and become weak. We want to give you balance and functional strength. We want all of muscles in the human body to become stronger. All of the little stabilizing muscles throughout the whole body, not just the pecks and the big glutes.