Free to first time student. Please join us for beginning yoga starting Monday September 15th at 5:30pm. All new student will receive 4 free classes. The beginning classes will run approximately 50 minutes. We will run this class for the next 6 to 8 weeks. Mats will be available for your 1st class. Class will work on basic postures and alignments.
If you know anybody that would like to get started in yoga, please spread the word.
Flash Mob Yoga 2
(This is an occasional class. We will offer it according to demand taught by Charlie Kelly.)
Date: Saturday 13 September 2014
Time: 4:00 PM
Location: QHYL (Quantum Health and Yoga Lounge)
Temperature: Warm or Hot (students' preference)
Duration: 90 minutes