Preregister for Prenatal

Attention Mamas! Please email or preregister for Prenatal Yoga if you are interested. We would like to start again on Saturday July 1. It will be offered every Saturday from 11-12noon. Prenatal class special: 8 weeks (8 classes) for $99!

Summer Schedule News and Updates

Good morning Yogis.

We just wanted to put out a quick note to update you on what is happening this summer at QHYL.

Starting June 12th the Summer Schedule will start. We will be cancelling the Mon, Wed, and Friday 3-3:45 Very Beginners Class. The Tuesday and Thursday 10:00-11:00 am class will move to a Gentle Flow Yoga. This class will focus on mindful movements of the body, breath work, and the fundamentals of yoga. It is a great class for all levels from those new to yoga to the experienced yogi who wants to slow down.  Come in and give it a try.

We will keep you posted on some new developments in July for Yoga in the Park, Mindfulness and Meditation class, and some additional Interval Training classes.

Have a great day and we will see you soon!

Namaste

QHYL will be closed Monday May 29th for Memorial Day

Quantum will be closed on Monday May 29th for Memorial Day. Classes will resume on Tuesday May 30th. Have a wonderful weekend!

Juice Bar Closed

We are sorry that the Juice Bar will be closed Monday May 8 and Tuesday May 9. Sorry for the inconvenience. We will be back at it on Wednesday!
Have a great weekend.

Memorial for Sandy

Quantum Health and Yoga Lounge wants to extend our deepest sympathy for the loss of an amazing woman.

For those of you who have not heard by now, Sandy passed away on Monday while diving in Cozumel.  This is intended to share details of her Celebration of Life services.

There will be two services, one in Mount Vernon, Washington and another in Florida in the Lake Wales area.

Washington Service information:

4/22 at noon

McIntyre Hall

2501 E College Way, Mt Vernon, WA 98273

http://mcintyrehall.org/

 

Please be advised that it is the time of the Tulip Festival in Skagit Valley and provide extra travel time.  In lieu of Flowers, donations can be made to Unity Skagit Valley in Honor of Sandy.