Get ready here are the new classes starting tomorrow January 23.
Hot 26 Modified with Charlie Tuesdays 5:30-6:45 am
Gentle Beginners with Eddie Monday and Wednesday 8:00-9:00 am
Barre with Ronnie Tuesday and Thursday 9:30-... Read more
Power classes are HOT and HUMID (105 degrees)! Come prepared for your body to warm up quickly, and to release a ton of toxins through your sweat, stimulating your natural detoxification system to purify your body! The focus of... Read more
This class will challenge you to build strength, endurance, and flexibility. We will focus on alignment, breath, and quieting the mind using Vinyasa style flow, moving through a series of balancing poses, core work, and deep... Read more
This class is set to music and taught in a warm room (between 80-90 degrees) to allow your body to warm up quickly. The class will challenge you to build strength, endurance, flexibility and balance while focusing on alignment... Read more
This class is specifically designed for people who are brave enough to admit that they are out of shape and want to enter into health, but need to start at a slower, more gentle pace. Designed and and taught by owner, Scott... Read more
Experience yoga under our unique Quantum "Star Scape"as you learn to quiet your mind and body. With powerfully relaxing music, and in a truly unique setting, you will teach your body to relax in a deeper way. We will focus on... Read more
If you love the idea of Power Yoga, but feel that it is a little too fast paced or hot, then this is the perfect class for you! Done in warmth between 81 and 90 degrees, this is a creative and fun practice that challenges you... Read more
Quantum Health and Yoga Lounge has a warm, welcoming, comfortable, family type atmosphere where the teachers and instructors will work with you one on one. We will teach you about health as we define it because everyone... Read more
Something we try to emphasize at Quantum Health and Yoga Lounge is a welcoming and non-judgmental atmosphere. All of the teachers here are friendly and really try to build a lasting relationship with everyone who attends our... Read more
Our wellness services are for everyone, whether you suffer from illness, depression, anxiety, phobias, or simply want to improve your own health and quality of life.
We offer personalized nutrition and detoxification... Read more