Recent Posts

No 3pm Beginning Yoga Class Today, August 11th

Greetings,

 

There will be no 3pm Beginning Yoga Class Today, August 11th.  We look forward to seeing you as usual on Wednesday, August 13th.  We apologize for any inconveniences. Thank you, and have a wonderful week! 

 

Balance and Functional Strength

balance

Quantum Health and Yoga Lounge has a warm, welcoming, comfortable, family type atmosphere where the teachers and instructors will work with you one on one. We will teach you about health as we define it because everyone defines it differently. We believe being healthy can be summed up easily, "Eat well, think well and move well."

We also believe in the importance of balance and functional strength. My definition of functional, useful strength is stuff you’re going to use every day. Generally a tree doesn’t fall on you and you have to lift it off of yourself every day. 

When you just work on the big muscles, those little stabilizing muscles get left behind and become weak. We want to give you balance and functional strength. We want all of muscles in the human body to become stronger. All of the little stabilizing muscles throughout the whole body, not just the pecks and the big glutes.

Try out our new class on Sundays

Join us starting at 4:00pm on Sundays starting June 8th for the Hot 26 with Robyn or Krista. Click here to feel the benefits of yoga in a heated room. Come FEEL GOOD!

Attention!!! As of Thursday, May 9th, the 7:30am Foundations of Yoga Class will be taken off of the schedule.

As of Thursday, May 9th, the 7:30am Foundations of Yoga Class will be taken off of the schedule. Thank you for your ongoing participation and support for Quantum Health and Yoga Lounge, and have a great weekend. 

Please Join us for an Informational Meeting about WATER! Thursday, May 8th at 7:00pm

Are All Drinking Waters Equal?

Please Join Us
for an informative eye opening education on the liquids we put in our bodies and how they
Directly Affect Our Family’s Health.

You will walk away with a better understanding of how to avoid (or reverse) the degenerative diseases plaguing so many.
You And Your Family Will Be Extremely Glad You Attended!

You are welcome to bring your water of choice and we will test it for you.

Click here to download poster image: /sites/qhyogalounge.com/files/files/Flyer - 5-8-14 Yoga(1).docx

Thursday, May 8th, 7:00 pm
Quantum Health Yoga Lounge
121 S Spruce St
Burlington, WA 98233
RSVP is appreciated but not required
360-230-1349 or 360-201-5369
 

Very Beginning Yoga Class 3pm, this Sunday, April 27th will be canceled

This Sunday April 27th, at 3pm, there will be no Free to the Public, Very Beginning Yoga Class. It will be canceled until further notice, but please stay tuned, as it is our plan to have it consistent every Sunday in the near future. Thanks all!  Enjoy your weekend! 

 

QHYL Staff

 

Juice Bar Menu

burlington

Have you been to our Juice and Smoothie Bar yet? You can get Protein Shakes, Fresh Juice, Smoothies or Teas right after your massage, yoga session or workout! 

Protein Shakes 16 oz $5.50
Blended with Isaganix IsaLean Shake mix, banana, and ice. Delicious for a quick meal replacement or a reward after your workout.

  • Creamy Dutch Chocolate
  • French Vanilla
  • Vegan Berry

Add a scoop of coconut oil +.50

Fresh Juices 12 oz $4
Treat yourself to one of the healthiest things you can drink. Delicious anytime.

  • Carrot

Add Apple, Beet, or Ginger +.50 each

Hot 26

Beginners

Hot 26, or Bikram Style Yoga, is taught in a 105 degree room and although intense, it IS designed for beginners! It is a 90 minute class and you do the same 26 postures and two breathing exercises, taught same very detailed way each and every class so that you keep growing and advancing in the postures you already know. The instructor and students have recently decided to add beautiful music to this class and it has been wonderful. This class is specifically designed detoxify, strengthen, stretch, and stimulate, every bone, joint, ligament, gland and organ in your entire body, leaving you feeling amazing. You will heal old injuries and charge up your immune system, allowing you to live a more mobile, active, and pain free life.

This is a one hour class taught by Robyn Pipkin on Monday at 5:30pm, Thursday at 5:30am and Friday at 5:30pm.