Articles
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Hey everybody, Quantum Health & Yoga Lounge is offering a beginning yoga teacher training course on the 29th and 30th of November. This is a great way to get started in teaching or deepen your knowledge and understanding of yoga. ... Read more
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This class begins with 60 minutes of deep, relaxing, stretches followed by 30 minutes of yoga nidra (starlight yoga style meditation). Read more
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New Free Beginning Yoga Class Series starting this Saturday the 25th at 10:30am
Saturday Morning at Quantum Health & Yoga Lounge, FREE beginning yoga class at 10:30am to all new students!!!!!! Classes will cover... Read more
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This class begins with 60 minutes of deep, relaxing, stretches followed by 30 minutes of yoga nidra (starlight yoga style meditation).
Location: Quantum Health and Yoga Lounge
Day: Saturday
Time: 4:00 PM
Duration:... Read more -
Reminder: Monday Nights at Quantum Health & Yoga Lounge, FREE beginning yoga class at 5:30pm to all new students!!!!!! Classes will cover basic poses and alignments and run 45 minutesish. Each new student will get 4 free classes. Classes... Read more
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Greetings,
Due to an unexpected oral surgery, Scott will not be able to teach any of his classes on Friday, 10/10/14. The studio will only be open for the 5:30am Power Class and the 9:30am, 3pm, 4pm, and 5:... Read more
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Hey everybody-
As you know, we have the Kangen Water supply hooked up to the sink in the reception area and, for the most part, we are happy to offer this free to our yoga classes. However, there is a $2.00/gallon charge for filling up... Read more -
The beer is at the Train Wreck, and the fest(ival) is at Quantum Health.
Two classes that are not listed on the schedule:
Warm Hot Stretch
This class starts with simple stretches designed to... Read more -
We have two upcoming classes that are not listed on the schedule.
Introductory to Yoga
This class assume that you have no previous experience with yoga. We explain basic postures, alignment, breathing, and yoga safety.
... Read more
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