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Sign up online or in person at Quantum, space is limited.

Educate yourself on the various techniques to stretch, release, and mobilize your entire body using a soft foam roller. 

● Foam rolling is safe, gentle, and... Read more

  • Get your morning started right with Julie at the BARRE. New classes on Tuesday and Thursday 6-6:45 am.

    Come try it out starting Dec 17th Read more

  • Blog
    Blog

    Our way of saying Happy Holidays to you!

    Dec 12 20% off Yoga Mats

    Dec 13 20% Yoga Acccessories

    Dec 14 FREE perfect bar with purchase of a clothing item

    Dec 15 20% off Quantum Gear

    Dec 16... Read more

  • There will be a temporary cancellation of the Yin and Restorative Yoga class on Thursdays at 7 pm. Sorry for the inconvenience. Read more
  • Blog
    Blog

    We are thankful for you!! 

    Happy Thanksgiving QHYL will be having a Thanksgiving Yoga Warm in the back studio and Hot in the Main studio at 8-9:00 AM Thursday.

    Friday we will have a Black Friday Sale with... Read more

  • We apologize for the confusion. Tuesday and Thursday Barre will be starting on Thursday November 15th at 4:30pm.

    We look forward to seeing you there! Read more

  • Blog
    Blog

    We are exicted to be expanding our Barre classes on Tuesday & Thursday 4:30-5:20 pm. Come meet Abi and strengthen up for fall. ... Read more

  • Blog
    Blog

    Come join us for Yin/Restorative classes Tuesdays and Thursdays from 7-8:00pm, and Sundays from 6-7:00 pm. Turn over a new leaf and reset for Fall. Read more

  • We apologize for the short notice but BARRE will be cancelled today. Becky is home with a sick child. Have a wonderful morning. Remeber to check the schedule for other wonderful yoga classes offered today and this weekend.... Read more

  • Blog
    Blog

    Fall Schedule starts this week. We are excited to introduce some new teachers and classes to you. 

    Tuesday and Thursday 7-8pm YIN / Restorative Yoga

    Saturday 11-12:30 pm Hot 26

    Sunday 6-7pm YIN /... Read more