Recent Posts
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Please join us in welcoming Atalie Slone who is our newest massage therapist at the Yoga Lounge. Atalie'... Read more
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We will be having class this weekend, but are closed Monday in observance of Memorial Day.
Enjoy the holiday! Read more
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We will be closed Easter Sunday. Also the the free yoga class for beginners will no longer be on Monday nights. We will reschedule the Free beginning class to another day soon.
Also Quantum is glad to... Read more
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My name is Mitch Shlosser and I invite you back to a life of Movement and Strength.
The Kettlebell is becoming a proven adjunct to complete body wellness training. Patterning movements, developing strength and aerobics... Read more
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Hi,
In our last email we listed the Kettlebell class on March 15th and 26th as starting at 5PM. The classes start at 5:30PM to 7PM. Hope to see you then. :)
Mitch Read more
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You are invited to join us for an educational talk, Tuesday February 10th at 6:30pm, on... Read more -
The 4:00pm Hot 26 class this Sunday the 1st of February will be changed to 10:00am due to the Super Bowl.
Have a Super weekend,
QHYL Read more
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Sorry everyone we will have to cancel the 4:00pm Deep warm relaxation Class this Saturday the 24th.
We will resume the class next week.
Thank you for your understanding!
QHYL Read more
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Due to illness and lack of substitute teachers because of the holiday, we regretfully must cancel both classes (5:30am and 9:30am) for Wednesday 12/31. Remember no classes on 1/1/15 or 1/2/15. Happy New Year, and... Read more
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