Articles
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Summer is right around the corner. We know that when the kids come home it is difficult to make it to classes. We are looking to see what interest there is for a kids drop in Yoga class in the other studio during the Tuesday and Thursday 9:30 AM... Read more
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QHYL is excited to annouce two new instructors, Eddie and Simon. Both have recently completed their 200RYT and are ready to share their unique style of teaching. As with all new classes and teachers, remeber that everything is a learning process... Read more
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Hello there!
Fall is back, and so are our the "back to school" hours for the "Foundations of Yoga" class held Monday, Wednesday, and Friday mornings with Jill Pickering. We are changing the class back to its... Read more
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Greetings Yoga Teachers, Aspiring Teachers, and Students!
Stephanie Adams is returning in just 2 weeks to Quantum Health and Yoga Lounge! This time there is a "twist" because Kristine will join her as well, and be offering... Read more
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Hello QHYL expectant moms!
We are moving our Thursday morning class to Saturdays! Exact time will be announced shortly!
Thanks for all your feedback as we have just... Read more
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This new class is being offered TWICE a week, for TWO hours: "Cross Training/Power Yoga", and will feature an hour of each. The first hour you will do Cross Training exercises, and then the second hour is followed up by... Read more
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This class is now offered at 10 AM on Tuesdays at our studio. This class is perfect for the person who has held back because they might not feel "ready", or don't look the "typical" yogi part. By the way - there... Read more
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This class is now offered at 10 AM on Thursdays at our studio. This class is perfect for the person who has held back because they might not feel "ready", or don't look the "typical" yogi part. By the way - there... Read more
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Be sure to tell expecting moms that we now have Prenatal Yoga at our studio each Thursday at 10 AM! It will include gentle stretches, and yoga poses especially with the pregnant mama in mind!
Feel Good. Read more
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