New Class starts Saturday January 14th 10:30 am Beginners Foundations of Yoga

Starting Saturday January 14th at 10:30 am we will be offering a Beginners Foundation of Yoga class. In the class we will look at alignment, transitions, and mindfulness of our practice. This is great for those new to yoga, as well as those who would like to take another look at their practice. First class will be free to new students, so bring a friend!

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