When Ericka moved back to the Pacific Northwest she discovered Power Yoga in 2007. She immediately was hooked and found that through daily asana practice she connected with mind, body and spirit in a way that she never experienced before. While yoga balanced out the stressors in life, her love of the practice grew stronger and her thirst for more knowledge set her on a new path. In 2014 Ericka completing her 200 hour RYT certification in Power Vinyasa. Ericka realized that she wanted to share her passion of yoga with the world and make a profound difference in people’s lives.
Ericka encourages her students to let go of limited beliefs and go to their edge while never loosing site of their own well-being. She has learned through her own life struggles that where there is pain there is growth. Ericka has developed a sense of awareness into how interwoven our emotional and spiritual state is to our physical practice. She knows that when we approach things with an open heart the mind follows and to expect the unexpected.
Her classes are fun, focused, revitalizing and nurturing. She believes that what happens on your mat is a reflection of what is happening in your life … she has awakened to her truth and learned to trust herself, she cultivates the same energy in her teachings to be authentic, open and willing to explore the possibilities.